Approach / nutrition

Aims

• To understand the influence of nutrition on health

• To come into balance or to stay in balance with the right nutrition

• To get acquainted with the healing powers of food

• To integrate healthy nutrition into daily life

• Implementing individual recommendations

   

Methods

• Workshop
  
  

Thematic focus

• „You are what you eat”

• Anti-stress and antacid nutrition

• Type-appropriate nutrition

• To find the personal wellness weight

• Concepts for Professionals

Target groups and options of application

• HR managers   

• Affected persons