Approach
Aims
To develop strategies for:
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a successful coping of everyday problems
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a better handling of the impact of shift work
Methods
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Seminar
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Workshops
- Coaching
Thematischic focus
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The functionality of sleep, the circadian rhythm
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Chronotypes
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Models of shift work
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The optimal organization of sleep, nutrition, sports and family
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Preventive occupational medical care
Target groups and options of application
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Executives and team leader of all hierarchical levels
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HR responsibles
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Affected persons