Approach

Aims

To develop strategies for:

• a successful coping of everyday problems

• a better handling of the impact of shift work

Methods

• Seminar

• Workshops

• Coaching

Thematischic focus

• The functionality of sleep, the circadian rhythm

• Chronotypes

• Models of shift work

• The optimal organization of sleep, nutrition, sports and family

• Preventive occupational medical care

Target groups and options of application

• Executives and team leader of all hierarchical levels

• HR responsibles

• Affected persons